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  1. you’re so kind, thank your! Glad your friend is doing a little better! Will keep them in my prayers.
  2. hope that your friend is doing okay. this pandemic scares me to death, makes my anxiety worse, you name it. check in often and let us know how you are and your friend, too.
  3. thank you everyone. glad to be here.
  4. i'm a 37 year old female who has been smoking since i was 18 years old. i tried to quit one time before and the longest i lasted was around 34 hours. because i have crippling anxiety, smoking has always helped me. with every thing going on in the world right now, i figured my time has come to try and put the cigarettes down. my biggest hurdle right now is the withdrawal symptoms that comes from putting the cigarettes down for good. i have major health anxiety and have for the past several years. i feel like quitting would trigger me to go into a full fledged panic attack or worse. felt like i should go ahead and join a forum where some may understand where i'm coming from as i try to stand up to this journey. this was an introduction part of the forum, so wanted to say hello. i do hope everyone is happy, healthy and safe during these crazy times.

About us

QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.


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