Gabes

This turned out great if I don't say so my self... LOL

First shot at it.. its a play on the air force logo.

I don’t know about that. I just use PowerPoint.. hahaha. But i’ll see what I can come up with.

Ohh I have all of them.

Hey Everyone, I'm an original 2018 quit team member of the EX-CIG-CUTIONERS It's been years since I've logged in to see how everyone is and I figured I'd write a quick message to say hi and to give an update. Well it's been 4 years, 4 months and 13 days and I've not had a single puff. When someone has asked me how to do it I've always said that you need a support system and to find this forum, for me it was the original QSMB but when that went down this place kept me through it. It sometimes is difficult to explain that this place works but I do know that at least one person managed to make the quit stick because of that advice so that is enough. It's funny that how we all know that 99% of smokes either wants or has thought of quitting, but when we explained this support system, most don't believe it, at least that is my experience. But what I want to say that if you're reading this and are new to this, know that this works. I remember when I started my quit, one of the reasons was that I had 2 year old daughter and someone here said to me that my baby girl would never know me as a smoker. Those words were enough to get me through several SOS situations, so if you're struggling, one advice that I can give is to find THAT! visualize yourself as your better self, a NON-SMOKER, and know that you can make it. Hope everyone is OK and if there are any 2018 ex-cig-cutioners still here, thanks for that first half of 2018, we made it.

Thanks Everybody, I haven't been login in as much as I used too, but I'm still smoke free and now it seems like long ago those initial cravings. Thanks again!

Hey Everyone!!! Thank you so much for the congratulations. It's been a struggle the last couple of weeks but managed to get through it. Thanks Again!

I'm on day 79 Fab, I know what you are going through. We need to beat this. WE can do this.

This..

That is awesome. I'm glad it helped!

Thanks everyone again for your support. We had a talk yesterday and I'm convinced that she doesn't want to smoke but she is struggling a lot with cravings, specially when we have a couple of beers. She'll get there.

Congrats Jordan!! hahahaha Can I borrow it for a sec?. I have a couple of things to do...

NOPE!!!!

Thanks for the support everybody. I'm glad I made it here. I was waiting for QSMB to magically come back, after I realized it wasn't i googled for other forums, when I clicked on this one I noticed all of our QSMB friends were joining. My wife doesn't speak english, I've tried to explain everything that I've learned but it hasn't worked as well Yes, I missed you guys... It's OK, I got through it, I should've known better, I went out and got drunk, but It was my birthday and I had to celebrate. ha. It does, it really does, she quit a couple of weeks after me. Those two weeks were not good.

CONGRATS LIN!!!!

Hey Everybody, Ex-QSMB Member, glad I found you guys. Quick update for my QSMB buddies and my soon to be new QuitTrain friends. Made it to two months, hardly any cravings anymore. I got drunk a couple of times, DID NOT SMOKE!!! but it was torture. My wife is still hanging on but just barely, she's lapsed with a couple of puffs in the last weeks. She wants to smoke again, I know it, I think I'm the only reason she is not doing it, but I don't want her to feel forced, if I'm being honest I don't want to be around smoke in my house and I feel that if she starts smoking again it's going to be a problem. For you quitters that have partners that smoke, how do you handle it? Glad to be here. I had one SOS while QSMB was down and I didn't know who to turn to. I got through it but damn, I needed the forum.

Hello Everybody. I come bearing gifts!