Andy75

Hi @mammakim. Welcome back! And good for you quitting again. We are in this together and can only learn from our past mistakes! Looking forward to following your journey to freedom! Andrew

3!

Hi fellow quitters For whatever reason, I decided to not apply the stage 3 = 7mg patches today. Ive gone from stage 1 to stage 3 in 3 weeks, despite the advice being to spend several weeks on each stage to wean yourself off. I figured the sooner the better and was feeling confident. And ouch….my worst day by far since quitting. I have a rather stressful job, responsible for 3 factories globally and 400 employees. Today everything that could go wrong did go wrong, and at one point I sat there in my office in tears just wanting to hide somewhere and smoke away…. But I didnt. I went for a walk, drunk water, went for another walk, drunk some more water, logged in here like 300 times+ and then went home early for a nap 😴 Long story short, I didnt smoke and I wont smoke. NOPE! Im 28,683 minutes into my quit and Im NEVER going to go through this again. Tomorrow is another day, and will be a better one Thx for reading, being here, +1 sticks and everything else. Have a nice weekend Andrew

3!

NOPE!!!!!

Thx for your feedback all. Made a couple of little changes…took my stage 3 (7mg) patch off before going to bed, and stopped drinking coffee after midday. Seems to be helping a bit….Im sure it will get better in time Onwards and upwards, NOPE! 🙂‍↔️

Nope today!

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Hi JJ Welcome back to the train! I jumped on again 17 days ago. Felt the same embarrassment too, stopped for a few years and restarted for god knows what “good” reason. Anyway, here to stay now and happy to share this carriage and quit journey with you! We will do this 👊🏼

Nope!

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Hi all 2.5 weeks in and in general doing ok and on top of the cravings. However, Im really suffering with fatigue…despite sleeping A LOT more than normal. Having real trouble concentrating at work too. Its been a crazy and very stressful couple of years before I quit, but I have far less energy than during that period. Maybe just re-wiring after not having nicotine as a stimulant, maybe after effects of a rough couple of years, maybe worth taking a trip to the docs? Anyone else felt like this, and how long before it cleared up a bit? I cant remember this from my previous quit Cheers for your thoughts A

@Stewbum Congratulations! On being smoke and heart attack free!

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NOPE

1

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Nope! Aint gonna happen!

Congratulations @Linda on your 3 year milestone! 👊🏼

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