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jillar

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Everything posted by jillar

  1. Yay weegie! Great job!!!
  2. Congratulations on five months quit @overcome, you're down my so well
  3. 8. Make ice cream
  4. I'm here!
  5. Oh that's great news @Kimberbee, I'm so glad you're feeling better Well done posting. Now let's get you off that nicotine gum, a year is too long to be on it...
  6. Sorry you're struggling @Kimberbee, but smoking will only make you feel worse. It also slows your recovery time down so really not good to start smoking again with your surgery coming up. I don't know what nicotine pouches are but you really need to be careful with the NRTs because taking too much can cause all kinds of problems, even death.
  7. Smoking in public parks and beaches has been banned for a few years in California already but not because of monkey see, monkey do. It's banned here because of the risks of secondhand smoke and because of the pollution cigarette filters cause by people not throwing their butts away after putting them out. Since filters take a huge number of years to erode the contents that erode faster within them seep into the ground or are ingested by animals, fish etc.
  8. Paul723 Quit Date: July 23, 2013 Posted June 2, 2017 That was the sign on the shop in the middle of a non-descript strip mall. My first thought was it is empty for me. Then I started to think about the word need. This need is not like air or water or food; this is the need of an addict. Nicotine only creates the need for more nicotine. Deny this need and the withdrawal cravings cannot kill the addict (though his brain may try to convince him otherwise). The need is artificial and self-inflicted. I started to think that I should open up a shop right next store with a sign that said “For All Your Non-Smoking Wants”. Grab a cart and come shopping with me. Better Health, add that to the cart. More Time with Your Friends and Loved Ones, add that. Lower Chance of Heart and Lung Disease, throw that in. Clean Smell as well. How about some Freedom and a Sense of Changing Your Life for the Better – let’s have a big load of that. Time to check out – and you get the thousands of dollars you would have wasted at the store next door. That’s right, you get paid at the “Non-Smoking Wants” store. Isn’t that a great place to shop? Link go original post: https://www.quittrain.com/topic/8630-for-all-your-tobacco-needs/
  9. Congratulations @notsmokinjo on five years! That is so awesome I'm so glad you quit smoking because I wouldn't know you otherwise. Oh and of course for your health too Have a GREAT day my friend
  10. It could be argued that you made a rule not to put up any Christmas decorations until after Thanksgiving. Therefore lit up or not they were put up and that is clearly a violation of your own rule. Furthermore, as to whether an unlit light is a decoration it would depend on if its seasonal or not right? So......
  11. Are you 100% sure of this? And if so, how did you come to know said fact?
  12. Going to California-Led Zeppelin Who do you miss?
  13. 4. Graduate high school
  14. 8. I'll host Thanksgiving dinner Done only once
  15. 6. Crush it and make slushies
  16. that dildo I only have room for
  17. 4. Go ice skating
  18. No, they mean to do it Why do nails have heads but no butts?
  19. Sorry @Boo but hanging your lights is a violation of your rule
  20. 10. Make it from scratch Ice
  21. 6. I once said to a client "You haven't had that baby yet?!" To which she replied "Yes, two weeks ago!" Doh!
  22. The giblets bag still inside (true story ) I ate so much that
  23. Cleaned up after himself. And another guy who

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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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