Jewel

Nope

NOPE O P E

Glad you're here! Sounds like you quit is going very nicely & has smoothed out. Keep up the fantastic job!

Welcome & glad you're here! Let us know how you are doing. I'd like to hear from you & know how you're quit is going.

How's it going jbean? I know the hours in the day are long when just getting off nicotine. I had to stay busy w/replacements & lots of reading. Hope to hear from you soon! Slow & steady wins the race...

Way to go Jack! You definitely have this no smoking down! Keep up the fantastic quit!

Glad you are here & are ready to stop smoking! Ecigs or cigs both are harmful & happy you're ready to put them behind you! I recently quit & all I did was not smoke every second of the day! I read, posted, watch videos, texted, read more, all day about nicotine/cig addiction! There's plenty of education here & out there, most important just don't put the ecig in your mouth! I'd suggest getting rid of ALL SMOKING MATERIALS! EVERYTHING! I would have picked up if it would have been available! Hang in there! Slow & steady wins the race... I know you can do this too!

Hello! How are are ya'll doing? I'm doing the non smoking thing, hour by hour, day by day, week by week & month by month! I can't believe it! I'm scared to brag or take for granted, this was extremely difficult for me & seriously I don't ever want to lose it! I realize it can be gone much easier & faster than how I got to where I'm at today! Each day, it was like being dragged behind a car on by a rope tied to only to 1 leg.... Crazy! Very excited, I'll be celebrating 3 months very soon! You can do it too! Only requirement: no matter what don't light that cig & you'll be a non smoker too!

Glad you are here, it's definitely where you need to be & the best place to be! Keep not smoking & the # of days will continue to increase, your health & many things will likely improve. I believe for most, their moods & attitudes also were much better! I think the feeling about sticking hot needle in other people's eyes will end very soon & hopefully before you act on it! Keep not smoking, its the best thing you can do for yourself & others! This too shall pass'...

Hi & welcome! Reading about quitting, relapse & recovery has helped me a lot! I have spent many hours reading & still spend time everyday reading about quitting. I've also watched videos. Being part of this forum or a quit community will be very beneficial to you & your quit. That & making your commitment not to take a puff will pretty much guarantee success. Give it a try w/me for a year or so. I think I will. Buckle up as Doreen says & enjoy the ride...

Welcome & glad you are here!

NOPE

It's been a pretty rough day, many strong craving! Mind trying to negotiation, make deals &/or trick me into using nicotine in any form. It's crazy! This should be over soon, not soon enough but soon. Plus indigestion, heartburn was terrible! I'm unsure where, when or what to do next. I've stop smoking & hopefully all these other things are part of withdrawals & will be gone as soon as nicotine is out of system.

Good day! I'm not having a good day! Cravings up, anxiety up & in much pain! We are having storms & having it rough! Cravings are very high, very strong & convincing. This too shall pass...

Good evening! Totally Nicotine Free! WOW! Yes, I can definitely say: i see & know this is an addiction & doesn't happen overnight! Quitting the lozenges, that ugly nic monster has held on, tried to claw his way back, been deceptive & tried every way possible could to stay active in my life! It's been quite an ordeal! I really want others to quit, but this is brutal! Really in truly brutal! Another day down, no nicotine, no smoking & no one injured physical &/or mentally! Its been a good day! I truly know what nicotine fits are & I'm so glad I wont be having many more, I hope! Blessings & good night!

Good evening! Just as things are going verily well now, time for total detox! Wow! This is crazy & yes, hard. Again going through...

NOPE...

Good evening! That's so true, life & many things have changed! Finally the anxiety is bearable most times! I've stopped the horribly habit of smoking & picked up a few other habits. I'm trying not to let them bother me until I get a gripe on my smoking recovery. I hope everyone has had a great day & get a good night rest! The best has yet to come...

Congratulations on your quit & sounds like things are going very well for you! Glad your here & have chosen to be free!

Happy Birthday to you & wishing you many more healthy, happy years!

Congratulations on this terrific accomplishment! Way to go! Celebrate your success!

Congratulations! Keep going on this fantastic freedom journey! Celebrate w/style while treating yourself to something special!

Congratulations on your 4 months of this great freedom journey! I'm so happy for you & hope you celebrate in style! Treat & pamper yourself today! What the heck, all weekend! Celebration...

NOPE O P E

I got nauseated many days since my quit w/o champix. Although I've heard it's a symptom of quitting unsure of the reason. I used peppermint to settle my tummy. Hope it goes away soon & don't cause too much discomfort! Keep on keeping on & stay buckled up! You are doing fantastic, feel awesome & should be so happy w/your progress! It's just the beginning of a great smoke-free journey & an awesome life!