Linda, I am sorry you are having a hard time. However, time for some tough love. You have to stop trying to quit and just QUIT! Make up your mind that you are a never-again-smoker and figure out how to move on with your life. There is absolutely no circumstance where it is okay to smoke. Not hurt feelings, not depression, not anger, not weight gain, not a zombie invasion. And it is rude to throw out an SOS to people who care and come back a day later saying you just did not feel social. If you don't like this response, remember just to take what you want and leave the rest.