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About bethbeynon

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  • Quit Date
    July 19, 2015
  1. I would find that really hard, dropping the thing you always looked forward to. Can you replace it with something? A walk, a book an anything that you can look forward to? You rock :)
  2. Let the bank balance expand! The tabacco company shareholders have profitted enough from my labours, they are going to have to cut back somewhere! My name is Beth, and I had my first cigerette, in a friends garage, when I was 10. I'm sure she stole it off her father. Over the years, I have counted pennies many times to buy cigerettes. They have been my friend through dark times, well I thought they were - turns out they were just spending all my money and ruining my lung capacity. So, goodbye to that jerk! As always, these break-ups are hard. A person requires emotional support and encouragement to turn their backs and walk away for the last time. So - thanks for being here you all :) I'll be 50 next year, and I want my money back! Well - I do - but, I'll be content with keeping my money from now on :)
  3. bethbeynon


    Thanks! I don't know how to reply to individual comments - I need a button - something clear and obvious. So, just a general thanks for the info and encouragement. Day 2, feeling good :)
  4. bethbeynon


    I'll be 50 next year. i don't want to think about how many dreams I couldn't afford over the years, while I continued to buy cigerettes. It's so suductive. It's only a few dollars at a time. I'm always going to quit tomorrow, next week, soon. Enough! I am currently doing a nutritional program where I cannot enjoy even a glass of wine - and wine and smoking was always unquestionably linked for me. So, this is it. We are a go. I am keeping on my nutritional program via a check in group and I hope this group will serve the same purpose for quiting smoking. I'm going to be able to meet my daughter in Hawaii at Christmas (she is in Asia, I am in North America) because I am not spending any more money on cigerettes. Then, next year, I'll follow some other adventure - because I will be healthy (I am not unhealthy, but healthier) and my pockets will have jingle. Thanks in advance for your support :)

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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.


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