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Love this thinking! Great ideas here. SADNESS -Do a kindness for someone else -Do outside chores or take a walk to get sunshine on my face -Cook a pot of soup, rice or curry to make the house smell really nice -Cuddle the cats REWARD -A tall cold drink on ice - Stream my favorite show episodes -Cuddle the cats LONEY -Talk or text with a friend -Read Quit Train posts to remind myself that others, too, have struggled but succeed -Oh, and cuddle the cats…