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@jillar... many thanks for re-posting this. I have been "quitting" for so long that I no longer experience the highs and lows of being on that quit smoking roller coaster. BUT, I do have to learn how to deal with the rollar coaster when it stops rocking: when the ride of life starts to feel normal... with all of the normal highs and lows in life. Life is like a slow burn roller coaster ride. And learning how to deal with the normal highs and lows of life without smoking, is the real juice of life. I know there are a lot of friends who will walk with me on this smoke free journey. Non-smokers don't have to rely on smoking to deal with the normal highs and lows in life. Many thanks. Gene

So much truth in this. As we ride it out, the cravings lose their power. Thanks for sharing!!