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Showing content with the highest reputation on 12/25/14 in Blog Comments

  1. As you probably know, the problem with nicotine replacement is that you still experience nicotine withdrawal symptoms. All day every day. And it never ends. As long as you use the patch or the gum, you will experience nicotine cravings. All day every day. Getting rid of nicotine entirely is the only way to stop the withdrawal. So, while it may sound scary, cold turkey is really easier on your mind and your body than is NRT. You're doing great! You head is in a really good place. Make quitting smoking your #1 priority for the next month and you will be OK!
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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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