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Showing content with the highest reputation on 08/14/14 in Blog Comments

  1. 1 point
  2. Started back to exercising yesterday. It's been a while. I used to do Zumba 4 days a week, walk around the neighborhood, lift weights. When the gym I went to (was literally less than 5 minutes away) closed, I stopped exercising. That was almost 2 years ago now. Wow. So, back I go. Doing some aerobics from youtube videos at home. Hooked my computer up to the TV and away I went! Starting slow, but 30 minutes was enough. A little sore today from squats, but it's okay. No pain no gain right? I forgot just how energizing exercise can be. Before too long I know I will look at it again as something I really need as my body will crave it. For right now, I really have to force myself, but I'm determined.
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