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The Isolation of a Widowed Smoker

Almost nothing seemed to bring her joy anymore. But this day was starting differently. After breakfast her phone rang. She ran for a cigarette. On the fourth ring she made it to the phone and picked up the receiver. It was her daughter... http://www.quittrain.com/topic/2168-isolation-of-a-widowed-smoker/?hl=%2Bisolation+%2Bwidowed+%2Bsmoker

MarylandQuitter

MarylandQuitter

Stop Smoking Recovery Timetable - The Body's Ability To Mend Is Beauty To Behold!

This is so motivating and in fact, it's what I kept handy on my phone when I first quit.  I would look at it several times per day as motivation to keep it moving and not look back.   Within ... 20 minutes Your blood pressure, pulse rate and the temperature of your hands and feet have returned to normal. 8 hours Remaining nicotine in your bloodstream has fallen to 6.25% of normal peak daily levels, a 93.75% reduction. 12 hours Your blood oxygen lev

MarylandQuitter

MarylandQuitter

SSL added to login screen

From now on, when you log in, you'll be doing so through SSL encryption to further protect your information. The next time you login, you'll have to enter your username and password and just click to remember just as before. SSL will not be used on the forum because it's public and videos and images won't work unless they're from a site which uses SSL. The store is also SSL.

MarylandQuitter

MarylandQuitter

Receive A Free Copy Of Allen Carr's Easy Way To Stop Smoking

For the next four days, we'll be giving away four copies of Allen Carr's "Easy Way To Stop Smoking". Your book will be sent directly from Amazon.com as a gift to you, from us. All you have to do is register on this quit smoking support forum, introduce yourself and send me a private message that you'd like to receive a free copy of this book. Becoming a member is completely free and you don't even have to be a non-smoker to join!   If you're thinking about quitting smoking and are apprehensive

MarylandQuitter

MarylandQuitter

Quitting Smoking Is A Simple Process

Quitting smoking is really a simple process. However, "simple" does not always mean "easy". This video explains the difference between the two. http://www.quittrain.com/topic/4753-videos-addressing-the-first-two-weeks-of-your-quit/?p=136126

MarylandQuitter

MarylandQuitter

Our Precious Beth (Queen Greenlover) Has Passed Away

I honestly don't know what to say. I just found out about this and talked to her daughter-in-law on the phone just a few minutes ago. She passed last night and was found this morning. For those of us who've gotten to know Beth over the years, this is a heartbreaking day for everyone, especially her family. Please keep her family in prayers and for those of us who knew her through our smoking support group, please reach out to one another and this is devastating news. She was such a tough la

MarylandQuitter

MarylandQuitter

Nicodemon's Lies?

...Science calls our lies denial.  Denial is an unconscious defense mechanism - just below the surface - for resolving the emotional conflict and anxieties that naturally arise from living in a permanent state of self-destructive chemical bondage. Nicodemon's Lies? by John R. Polito Nicotine Cessation Educator https://whyquit.com/whyquit/A_NicodemonsLies.html   Why a question mark behind "Nicodemon's Lies"? Because there is no Nicodemon. Because there are zero monsters

MarylandQuitter

MarylandQuitter

NEW YEAR - So, You Want To Quit Smoking But Have Questions? Welcome To QuitTrain! Climb Aboard & See Just How Doable Quitting Really Is!

As we get ready to put 2017 in the books and prepare for 2018, thousands of people have been putting off smoking until the New Year. In fact, there's a good chance that you may be one of them. Please follow this link to freedom! http://www.quittrain.com/topic/3963-new-year-so-you-want-to-quit-smoking-but-have-questions-welcome-to-quittrain-climb-aboard-see-just-how-doable-quitting-really-is/

MarylandQuitter

MarylandQuitter

NEW VIDEO: When Did I Actually Quit Smoking?

Many long-term former smokers have a difficult time remembering the date or even the year when they actually stopped. This video explains an important underlying message of their inability to recall what many people would think is an unforgettable date. http://www.quittrain.com/topic/2096-video-introduction-to-joel-misc-educational-videos-by-joel/?p=187101

MarylandQuitter

MarylandQuitter

New Video: Curiosity Killed The Quit

"Your problem was never being addicted to cigarettes. Your problem was being addicted to nicotine. Ever find yourself curious about exciting new technologies that allow you to smoke without actually smoking real cigarettes?" http://www.quittrain.com/topic/4754-videos-addressing-relapse-prevention/?p=178279

MarylandQuitter

MarylandQuitter

NEW VIDEO: Are You Questioning Your New Year's Resolution To Quit Smoking?

New Years Eve is typically a time when many people decide to make a resolution to quit smoking. New Years day or shortly thereafter many of these people question that resolution and usually throw away their quits. This video explains why this often occurs. https://www.quittrain.com/topic/7911-are-you-questioning-your-new-years-resolution-to-quit-smoking/

MarylandQuitter

MarylandQuitter

Monday Is The Big Move To Our New Server!

Monday the 9th is when we'll be moving to our new server. The site will be down from approximately 1:30-4:30 PM EST. In the meantime, I encourage everybody to post on our Facebook page, especially if you're needing some help, advice or a place to just hang out. The QuitTrain® Blog will still be up so there are tons of articles to read, videos to watch etc. https://www.facebook.com/pages/Quit-Smoking-Quit-Train/550498668401231 http://quittrainblog.com/

MarylandQuitter

MarylandQuitter

Long Term Quitters Who Say They Are Having Bad Days

Video discusses how longer-term quitters sometimes lose perspective of what really constitutes a bad day when it comes to thoughts for cigarettes. Click the link for the discussion thread on this topic w/ video. :) http://www.quittrain.com/topic/3148-long-term-quitters-who-say-they-are-having-bad-days/

MarylandQuitter

MarylandQuitter

About us

QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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