Never stick anything in your mouth and set fire to it...never ...no matter what...

If you stick to this one sentence...you quit...

Never give up ..giving up..

You are right here where you belong, here where we will encourage you !

 

Stay away from people who are not helpful, other addicts are trouble.

 

You could turn this around and have him be a good motivator for you...

I'm going to show that a++hole that I can quit.  

Can quit and WILL quit.

But, in the end it just comes down to you and your quit.

PROTECT IT !

 

Have you re-set your ticker ?  do you have a nice brand new shiny quit started ?

thank you all 

 

Yes it's my quit i wont let other get to me 

Hope you jumped back on your quit. I failed a three/four day quit and had to reset my ticker too. Now I'm at where I'm at. And it isn't easy. Mom's offered me one a few times when she was out smoking, and one time I took it. Now I know better than to go out when she's smoking. Please don't let him get to you again. You had a slip, and forgive yourself for it, but just keep on quitting!

Are you on the First Day of your Beautiful and Precious QUIT ?

 

or, are you ready to try again?  We'll be here, waiting to cheer and encourage you on a brilliant new adventure.

 

 

 

Edited July 10, 201610 yr by Sazerac

Hello Bday, how are you doing ???

 

If you are still smoking, still check in.

 

If you are still quit, still check in !!!

 

 

Cristóbal

Dear Bday,

I saw you around recently and that gave me hope that we will soon hear that you have started a new bright and shiny quit,

a quit that you will defend and protect and nurture.

You know too much now to go back to being comfortable as an addict,

time to pull yourself together and jump.

Jump to freedom.

Jump to Life.

Jump.

Love, S