After relapsing for like 100 times , I'm back here to get the strength and the support . Please pray for me . Today is my first day .

Hi and welcome back , your seat is still here 

Re -read everything still your eyes bleed 

Watch all the videos …

You can do it … 

We are all proof … stay close 

buckle up and stay in your seat for the whole journey 🐸

Welcome back, I am praying for you, stay strong, stay determined, it’s the only way. All the best to you.

Welcome! We've all been there before. You have our support!

Hi ammj--

 

Welcome, friend--we know you can do it!  Something that helped me was exercise--it helped manage excess anxiety and gave me something positive and proactive on which to focus, instead of just the thing I was ostensibly denying myself.  Nicotine gum for a few months also helped. 

 

Hang in there!

 

Christian99

23+ Years Quit  

Welcome @ammj! So glad you have decided to quit and to connect here for support.

 

The first few days are rugged, but freedom and peace await you on the other side of the withdrawal. 

 

You can do this, and we’re here to help. Let us know how you fare and share the challenges that arise for you. Let’s make this your last quit!

Welcome @ammj  You can do this!