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Quit Train, A Quit Smoking Support Community

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A little progress

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Pants are over rated. Just make sure your underwear is clean and covers most of the good parts. Perfectly acceptable outer wear.

 

Great job. Remember curves are good. Too skinny is just weird.

 

217 is burrito wrestling weight in junior high. Playing around 210 myself but 6'1" and watching what I eat is just not fair. Gym had a one pound blob to represent a pound of fat. It's rather large, like man shoe. Pound of muscle is smaller. So scale is not accurate for progress as you replace one with other. Mirror and tape measure needed too.

Watch doing too much weight for legs. Can cause large muscle butt which hurts when you squeeze someone's hand or head in it.

I had trouble when my pants size grew larger in waist than inseam. 34x34 to 36x34. Knew I just turned old

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