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Day 21 things seem a little clearer. And no to those coffin nails again

Congrats on 3 weeks Richard.  For me personally, once I got to three weeks I felt I had crossed a threshold.  That was the point where I knew I had invested a lot of effort and did not want to throw it all away.  The thought of having to start over and go through those 3 weeks all over again just wasn't an option.  There were still some struggles after 3 weeks, but I knew there was no going back.  I'm so glad I drew that line in the sand......hope it's the same for you. 

  • Author

i agree hopefully it will last

3 hours ago, jillar said:

You're doing awesome Richard :)

thank you 

Great job, Richard.  Keep up the awesome work.

Keep going, Richard. Seriously, if I can do it anyone can. 

Cigarettes do nothing for you. They take away your time, your money and your health.

Quitting smoking will be the single most important thing you’ll ever do for yourself.

  • Author

thank you so much and i agree with what you said there

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