quittingsoon

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How to prevent a relapse

quittingsoon replied to Chrysalis's topic in Quit Smoking Discussions

I'm trying to prevent a relapse for the 4th time, seems every time, almost feels like i really don't want to quit i get to read more books and try to stay busy but once i am exhausted, the desire to grab a smoke is in the forefront
- December 23, 2025
- 114 replies
- - 1

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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact. This place should be a safe haven to escape the daily grind and focus on protecting our quits. We don't believe that there is a "one size fits all" approach when it comes to quitting smoking. Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

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