overcome
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Everything posted by overcome
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@Stewbum - this book was a big help to me in case you have not read it, some get a lot form it some not so much: https://www.amazon.com/Allen-Carrs-Smoking-Without-Willpower/dp/178404542X/ref=sr_1_2_sspa?crid=3MCD1TKQ5RLY3&keywords=the+easy+way+to+stop+smoking+by+allen+carr&qid=1690661587&sprefix=The+easy%2Caps%2C198&sr=8-2-spons&sp_csd=d2lkZ2V0TmFtZT1zcF9hdGY&psc=1Welcome and a big congrats on your quit! Saw you on the Saturday NOPE thread, way to go, you are not alone here, bunch of helpful quitter's riding the train. Never Back Down ...... agreed!I wake up refreshed when I use them, all the best. Seems like it helps get you to sleep, but its up to your body to keep yourself asleep all night with these.Over the counter, use it occasionally and really helps. https://www.amazon.com/dp/B005DEK9CC?ref=nb_sb_ss_w_as-reorder-t1_k2_1_7&=&crid=3GLI79B2TPZMV&=&sprefix=melitonNOPE!
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