Hi! I’m Grace! I know it’s time to quit. I’m starting the video and reading a bunch of your the posts. I started smoking at 15, stopped for three years after I had my kids and then restarted. I also quit for 2 months at the start of Covid, but caved. I’m 47 now so it is time!
I’ve been saying I’ll quit when things calm down in my life- but there is always something. I am so sick of feeling so tired, I’ve gained all the weight back that I had lost and I’m worried about my health. I just found out a friend of mine has early stage lung cancer, and while she was telling me I could hear her smoking on the phone.
I have overcome other addictions, but this one has a firm grasp on me.
I think if I can get through a few of the videos and start the Carr book it will get me to my quit date. Thanks for being here!