Mac#23

Enabling naughty delinquents

Can you let me know when the pencils are sharpened

Why are you still taking about writing utensils?

All that stuff that's going in Minneapolis is just wild

Watch where you walk so you don't trip

Gangsters require overly worked snitches Gangs

Making another really respectful youngster Young

We are taking a trip to the market

Re-established edibles diet

We stacked all the chairs in the corner

I'm going to have to repaint the deck

Luckily attempting traumatic emergency responses Lucky

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Elluding dangerous individuals talkng smack Smack

Establishing several trainings

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Congratulations, you have made a wise choice. Now, get ready to commit to doing the best thing you can do for yourself. Self preservation and the will to live a happier and healthy life

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I didn't know sites like this existed either until I decided to quit. I was searching the internet for help and ideas for a successful quit when I came across this site. I'm so glad I did. The people on this site are a great support system. They are all in the beginning or later stages of their quit. They are here solely to help, support and show you the right path to a successful quit. The first decision and choice in the process is all yours. It's not easy to quit. It requires hard work and commitment to beat the nicotine beast. When your ready, board the train and enjoy the ride.

Welcome Sumanth, If you are serious about quitting then you came to the right place. I recently quit after over 37 years of moderate smoking. I decided to quit during the covid19 pandemic. I believe at one point after this whole thing started that I got a touch of pneumonia. I decided right then and there smoking was something I really never wanted to do anymore. So, I quit cold turkey and have not looked back. I am in the best quit ever and I am coming up on 2 months. I can't comment on replacing the bad habit with a good habit because that's not the route I chose. I get shortness of breath as well but I'm told that among other things will improve over time. I suggest that you choose to quit smoking and choose to be a healthier and happier person. If you are seriously committed to quit and need the support to help along the way then get on the quit train and we will help you. There plenty off good people here along with great helpful articles and videos .Always choose to abide by the NOPE pledge (not one puff ever).

What scientific facts are dictating these rules?