Mac#23

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Hey Jeff, Your quit is tested everyday and you will be enticed by the nicotine beast. So, don't be suspicious of your quit. If you do this it is only the subconscious effort of a junkie trying to rationalize a relapse. Take that thought process out of the equation. You need to fight for one day at a time. Slowly these days will add up to a strong, healthy and productive quit. Reach deep and fight for each day. We will be here for you along the way and remember the daily NOPE pledge.

Congratulations Jeff, You got through he'll week. You are on your way to a much happier and healthier life.

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