Everything posted by Pendragon
- No Smoking Pledge - NOPE - 9th September
-
Let's have a NOPE for Sunday, 7th September :)
Late but NOPE-ing just the same :-)
-
Monday Nope
It's the best way to get the week started...NOPE!
-
Saturday, September 6, 2014
It's Saturday NOPE!
-
Fri Sept 5th NOPE pledge
Oooh! Extra money to spend on things I like instead of smoking? I'm in! NOPE :-)
-
Friday September 5 Nope Pledge
Good morning! I would love to join the NOPE parade :-) Happy crave free smoke free Friday!
-
Sept 4 Daily Pledge to NOT SMOKE
Good morning and a happy NOPE from me. Tough day yesterday. Better day today!
-
September 2nd NOPE Tuesday
NOPE and a walk to seal the deal. How about you?
-
Mon 1st of September.... isn't anybody NOPEing today????
I'd be a dope not to NOPE.....:-)
-
Mon 1st of September.... isn't anybody NOPEing today????
A fabulous day always includes a NOPE!
-
Sunday 31st Nopedy Nope.....
Wearing my imaginary NOPE t-shirt and walking to the music of the NOPE train.
-
August 29th Beautiful NOPE Friday
NOPE! Happy healthy weekend everybody :-)
-
NOPE for Thursday August 28th
Colleen: some exercise sounds good. No bouts of coughing for me now that I am minus the cigs :-) Ross, I hope that something during the day gives you a break from the stress. Oooommmm! NOPE for me!
-
August 27th, 2014
It is so quiet out here....it is the silence of not smoking :-) NOPE for me today. How about you?
-
26th August NOPE & That Includes Today!
NOPE!
-
25th August NOPE Monday
Happy Monday! NOPE!
-
24th August. NOPE Sunday
NOPE!
-
Friday August 22nd - NOPE
What a great invitation. How can a lady resist? NOPE!!! Good morning everybody!!
-
21th August NOPE
Super NOPE!
-
20th NOPE Pledge, And Today Everyone …..
Nope!
-
19th yeehaa and we're saying NOPE
I will join you in your NOPE!
-
August 18th Another NOPE Monday
Good morning everybody. It's national cupcake day in these here parts. Good thing my taste buds are back :-) It's a N.O.P.E. for me!
-
August 17 NOPE pledge
A big N.O.P.E on this beautiful day!
-
Who is this mysterious Pendragon?
Hello everybody and thanks for the great welcome! I am, indeed, a follower of dragons and made a successful quit in January of 2013. Many unsuccessful quits were attempted before hand and I found that the formula that worked for me was: I started my quit midmorning instead of waking up into a quit (that always ended 3 days later for some reason) I accepted that I might not be 100 percent sure of my decision at times (triggers are tricky rabbits, I must say!) I understand the power of quitting just for one day when needed, and I know that smoking worked for me at one time but no longer does. Whatever dream put the idea in my head (ok..it was me!) that troubles were resolved by smoking faded away. At the moment I felt like smoking 49% of the time and felt like quitting 51% of the time, I started the quit process. I am grateful for everyday that I can keep the promise I made to relearn life without a smoke. Right now, I am struggling which is fine: as long as I start my day with a pledge and end it without a cigarette, I have kept my word. On occasion situations arise that would have led to a smoking fest for me and I celebrate the freedom of not spending my time and money on a smoke. Several things have occurred lately that have made me wonder if going back would actually help. I am reminded that these 'feelings' are triggers in disguise and a thought without action is just a thought after all. Congratulations to everyone who is one this same journey. It is well worth it :-) Now if I could only figure out how to make my way around this site, I would be a happy creature indeed!
-
August 16th NOPE Saturday
A definite N.O.P.E. for me as well. It sure is nice to have company :-)