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I'm sorry that you are having a hard time. There were quite a few rough points in my quit. I know that the last thing that you want to hear is "hold on, it passes" or "hold on, it gets better" but it really does. There are going to be periods during this journey where you are stopped in your tracks by cravings, it could be just one or a whole day of it. It can happen at a point where you thought that craving and thoughts should be over. The important thing to remember is that it does pass and a time does come where you don't even think about it, at all.