Leaderboard

It's a true gift and a journey of self discovery you're on. Try and be gentle and less pressured with yourself. One day at a time will serve you well. Be excited for the times when it feels like a downhill slide rather than the times that feel tricky - it helps to acknowledge both. You are doing amazing and tracking it this way is fabulous, both for you and you never do know if someone will jump based on reading your words one day and become a non smoker too. The age old question shall be answered, you are already a non smoker :) There is only smoker or non smoker and you have more than earnt the more coveted title, great work!!