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Showing content with the highest reputation on 07/20/15 in Blog Entries

  1. I'll be 50 next year. i don't want to think about how many dreams I couldn't afford over the years, while I continued to buy cigerettes. It's so suductive. It's only a few dollars at a time. I'm always going to quit tomorrow, next week, soon. Enough! I am currently doing a nutritional program where I cannot enjoy even a glass of wine - and wine and smoking was always unquestionably linked for me. So, this is it. We are a go. I am keeping on my nutritional program via a check in group and I hope this group will serve the same purpose for quiting smoking. I'm going to be able to meet my daughter in Hawaii at Christmas (she is in Asia, I am in North America) because I am not spending any more money on cigerettes. Then, next year, I'll follow some other adventure - because I will be healthy (I am not unhealthy, but healthier) and my pockets will have jingle. Thanks in advance for your support :)
    2 points
  2. I always thought I had an addictive personality. When I was little I was addicted to sucking my thumb whenever I could even at school. My addiction led to three years of braces and a lot of discomfort, but I stopped sucking my thumb and got really straight teeth at the end.I replaced that addiction with another one, bitting my nails. My mum took take of that addiction coating my nails with a really nasty tasting polish. I now have the luxury to spend hours painting them and feeling pretty. My high school sweetheart was a smoker. As I was head over heels in love with him I found the smell and taste of stale smoke marvelous. I started smoking too, to look cool, sexy, mature and sophisticated. We broke up, I haven't seen him in years but the smoking stuck with me. I recently started thinking of quitting, after a discussion with a friend about our first cigarettes, I realised I have been smoking for years. After some quick calculations I was amazed at the amount of the cigarettes I smoked and the money I spent even when I was unemployed. Money I could have spend doing other more exciting things. How stupid I have been. I began realising how awful I smell, my clothes, my hair, my room. I looked at old pictures, I always have a cigarette in my hand, smoking... how sophisticated I looked (not at all). I did some research about smoking and smoking cessation and the benefits and read other people's stories of how they made the positive decision to quit smoking. I felt envy. I wanted to be like them. Could I? Would I? I definitely should. So here I am, turning a new smokefree leaf....
    1 point
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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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