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I havent really been on much as ive had a lot of stuff goin on. Some good. Some bad and some truely ugly! But... im still smoke free and stil declaring to myself on a daily basis to keep up NOPE. So im now on day 23 and i can honestly say that nothing has felt as good as this achievement in a very long time. Im findin the strength to change other aspects on my life, so i initially started this to quit smoking, but all of a sudden im findin alot of my life is changin for the better and i didnt even realise or expect it. I didnt realise just how much smoking controlled my life and wat i did/how i spent my days. Im truely feelin the benefits and am finding that actually, im coping alot better than i did wen i was smoking... lots of positives have come out of this. I NEVER want to go back....