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You have lost a doubt that was holding you back, forward now!

You know Marti, when I go for a wallow (as we all do sometimes), I make mine a doozy... Lots of mud and blood and plenty of pig calling, SOOOOO WEEEEEE ! HOY HOY HOY ! All my worst case scenarios are thrown in the swill. Fears Doubts all the yuck in the muck. Rolling around in it, for days, weeks...I don't care...until in the midst of good wallow hollering, I start laughing. A little snicker at first and soon the hysteria of full on belly laughs and It feels so good all of a sudden, all clean again. Nice cool mud. Love ya baby, S

sazerac just get through this week the best way you can and change the association, paint like a demon this week face it head on just paint anything, nothing serious it gets easier the more you practise it sure it can be a bitch to start with but then it turns into a annoying fly freedom is yours for the taking

Wow Sam, you're flying!! :) Told ya this site was awesome, but how can you explain the support without feeling it. Enjoying reading your blog. Remember if you want more interaction post on the main boards, everyone loves hearing from others and are here on this board to support and also get support. Is your cough going? By the way, don't worry too much if your sleeping goes a bit wonky for a few days at some point, it levels out pretty quick. xx

Trust yourself, you beautiful Smoke Free Woman. First we will make the Roux and then we make the most delicious Gumbo to feed our Free Souls. All in the QTrain Caboose. Power to You, Girleen ! Love, S

Another day in the pocket, Sammie. I fought triggers today by remembering NOPE, and breathing clean and deep. NOPE-ly yours, S

Thanks guys!!! Day 4 today.... whoop!!

Bloody brilliant (bet you didn't think I could say that, did you?) Love it Marti!