July 30, 201511 yr Well, I've go the lots of food part down...what does clean eating look like? I try to do more fruits and vegetables than anything else.... usually manage it.
July 31, 201511 yr Bleeerk... what about those who don't do either of the triangles, Colleen? :wacko:
July 31, 201511 yr The kitchen is where it begins and ends. :) Hopefully begins and maintains is more like it. Everything we eat should serve a purpose, even if it's a treat to reward ourselves.
July 31, 201511 yr Definitely agree! You can exercise your ass off, but if you're not eating right, none of that matters!
July 31, 201511 yr Yup...so true. I'm a maniacal exerciser but it wasn't until I tamed some of the sugar problem that I grew more sleek! Love it.
Join the conversation
You can post now and register later. If you have an account, sign in now to post with your account.