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The Chimp Paradox, The Mind Management Programme.


sharonsiff
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I didn't sadly Stu will youtube it though.

What was noticeable was the way that Ronnie felt that he had given his best, stayed with it, but lost. So, he had set more realistic expectations and was more reconciled.

 

There was no doubt that he was more stable, and not as edgy....but he also lost...

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What was noticeable was the way that Ronnie felt that he had given his best, stayed with it, but lost. So, he had set more realistic expectations and was more reconciled.

There was no doubt that he was more stable, and not as edgy....but he also lost...

Sad that he lost but at least now Stu he won't go and numb his pain with drugs and booze, like he did in the past.

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Just had dinner and our Lucy shared something that warmed the cockles of my heart;)

 

She is reluctantly reading the book, is a teenager!, anyroad....PE today was running, she worries as she has balance issues andvtrips over fresh air! So she told us that she controlled her chimp today..wow..

 

She felt herself come over a bit 'funny' then stopped and said to herself 'it's my chimp, just stop and think it through' She said she thought if I fall I fall, I can do this and am more than capable of doing this. She turned her thinking around, boxed the chimp and ran and...wait for it...she even won!

 

Omg...the fact she read the signs, stopped it in it's tracks before it turned into a full blown panic attack. Made up for her, just made up, could cry with happiness tbh.

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