April 27, 201511 yr welcome to the qt hang in there michelle i used a lot of hard candy and read a lot of post from others that had quit played a lot of computer games any thing to take you mind off of smoking you can do this it is so worth it to quit and swear if you have to i cant tell when it will get better everbody is diffrent but after 2 years im so glad i dont smoke anymore and you will be to rember michelle dont smoke ok :D
April 27, 201511 yr Crying is good, blow pops are good. Scream at the top of your lungs if you want to. Whatever it takes to NOT smoke. That is the goal. It takes time to build a strong quit and it is times likes you posted about here that strengthen it. I am coming up on 3 years and I cried my eyes out daily for months. It was insane! Not like me at all but through it all I got stronger. You will to. Awesome job asking for help. That's how it works. :)
April 27, 201511 yr Always always last, so glad to read that you made it through, don't have blow pops in the UK either :( , its all about working through the crave, whatever helps you get through, posting an SOS is fantastic, one big mistake I made in my last relapse, I did not post an SOS, so well done, each step is another step smoke free big hugs xx
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