January 19, 201511 yr Hey Lennon - Welcome. Sounds weird - my surname is Lennon. So - from one Lennon to another - well done getting this far! Watch the videos, read the DB and Post. Hook up with one of the guys at a similar stage - grab yourself a Quit Buddy - it can really help to have a QB. I know that it has helped me.
January 22, 201511 yr I'm not a big Allen Carr fan. He is too one-sided. And he is repetitive. It also made me want to smoke while reading it like Allen says is okay to do. Not rational to me.I put down the Kindle and said goodbye to Allen. No one knows you better than you, So my opinion is whatever works for you, do. And keep on doing. Just don't smoke. This is my smoke pledge for today....NOPE, with 100% percent certainty.
January 24, 201511 yr Welcome to the q-train congrats on the quit......it will be a bumpy ride but it is worth it, remember deep breathes, lots of water.
January 25, 201511 yr Author Hey Lennon, How's it all going with the quit? Today is not going so well. I'm really craving. I haven't done anything about it, but... I honestly thought that once the physical cravings were gone that I'd be home free. I suppose I was really stupid to think that.
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