April 4, 201412 yr That is a great one. Here is another, I usually put it in a welcome post to new quitters. Same guy, Dr. Mike Evans. When I first quit, I figured a few days smoke free and I was golden. I think if you look at quitting as a journey, not an event it is much easier.
April 4, 201412 yr we need to ad those to the Newbie section.....BTW the video there about smokers has to go..it gave me the worst craving ever ..not kidding..I could smell it and turned it off
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