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ok I will post something that I dont want on main board

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Frez,

 

Congratulations on your accomplishments. It is one change as important as stopping smoking!.................

 

I am certain that you have found ways to pay it forward as well in that area!!

 

Thank you for posting such a personal journey!

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  • Frezflops
    Frezflops

    I should note I did this without special supplements other than vitamins or expensive pee however you want to look at it lol........just moderation and eliminating a couple of things and limiting othe

  • sgt.barney
    sgt.barney

    Welcome to the club, Frez - looks outstanding on you.         It's very possible.   Quitting doesn't have to mean getting larger.   This is The Sarge several years ago ... Notice the gut. Se

  • ArmedNAruba
    ArmedNAruba

    Wow, quitting smoking AND that weight loss???   That is incredible.

Wow, that is amazing.

 

You don't even look like the same person.

 

I guess......in alot of ways, your not. Your a better, healthier, happier person now.

 

That's freaking awesome.

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