Just a reminder, especially for Newbies. Use the SOS page please if you are feeling overwhelmed at some point in your quit. That's why it's there and there's always someone around to throw you a life-line It's not an imposition. On the contrary. It's an opportunity for one or more of us to lend you some timely support. It not only helps you but it will help the people lending support too.

 

I review the celebration list every day and see people silently slipping away from us far too often, which is why I'm posting this message. Today alone I saw three people on my list who have not even logged on in over a month. Saddens me to think they have just silently slipped off the train without giving themselves and all of us a chance to save their quit. I hope they have kept their quit and just decided they no longer wanted to participate here but logic would suggest that's probably not the case.

 

Remember too, there's even a "Pre Respond to You Own SOS" thread on the SOS page where you can write a meaningful note to yourself to be read by you in a moment of crisis. Check it out. Posting doesn't cost you anything but a little time and it might just be the most important post you ever make!

 

I get it that some may just want to go back to smoking for whatever reason and they don't want to be "talked off the ledge" but just think about it for a moment. What if YOU had say a month or two quit going when some life event happens and suddenly you feel overwhelmed with a desire to go buy a pack and light one up but before you did that, you posted an SOS. A few people here post up and their words are enough to convince you it just isn't worth throwing away all that hard work you've already put in. Your quit is saved!!!  Hey, it happens. It happens as long as you give us and even more importantly yourself a chance to take a step back and reconsider .

 

Some of us are reluctant to call out for help when we're struggling because we think others may see it as a sign of weakness. Nothing could be further from the truth. It takes guts to reach out and it shows you are committed to this process. There's no weakness in doing that. Weakness is just giving up without even trying to save your quit.

 

Please don't slip away without giving yourself a chance at letting others who care help you save your quit! I don't want to see YOUR name on my celebrations list and wonder; "What the heck happened to them?

SOS's work, I used it a couple times early in my quit and people came running to help. Let us do what we do best which is help each other beat this nasty addiction. I didn't even put SOS in my titles but worded it in such a way that others knew I was struggling. The important thing is to post and let us help

I've seen many a quit saved by sending out a SOS....what have you got to lose....give it a go...before you throw that precious quit away...