Linda

Avoiding your triggers isn't healing. Healing happens when you're triggered and you're able to move through the pain, the pattern, and the story and walk your way to a different ending.

Some days you'll be the light for others, and some days you'll need some light from them as long as there is light then there is hope and there is a way!!!

Thank you for the kind words Abby Thank you Boo

If you can accept that there is balance in everything then you will understand that even if you are going through hard times right now your good days are coming next!!!!!

You've already proven Your strength by Conquering battles from the past so don't let the one that you're fighting now make you feel hopeless or any less stronger Do not fear what lies ahead and continue to keep your head up and you will be victorious once again

@MeeThank you Mee

Even a single thread of hope is still a very Powerful thing. Grab onto it with both hands and never let it go.

LIFE IS FULL OF WISDOM IT WILL CREATE DEEP SADNESS, SO WE KNOW HOW TO TRULY UNDERSTAND HAPPINESS. IT WILL CREATE CHAOS IN OUR LIVES SO THAT WE MAY APPRECIATE THE PEACEFUL TIMES IT WILL TAKE THOSE WE LOVE AWAY FROM US SO THAT WE WILL TRULY UNDERSTAND WHAT THERE PRESENCE MEANT TO US ❤❤❤❤❤❤

THE FIRST STEP TO SUCCESS is to BELIEVE believe in your life believe in your dreams believe in miracles believe its possible believe in friendship believe in peace believe in love believe in yourself

Today you have a choice you can choose between anger and love division and unity frustration and hope selfishness and giving turning away and showing up Choose kindness and the choice is simple its hard to regret being kind ❤❤

@BKPthank you!

@jillar Thanks Jill

Thank you Gus, what a beautiful post I don't know if I'm that strong.

That is what making so hard no one can even see her because of f...... Covid not even her husband so she is having to deal with this tragic news all alone

Having a rough day today! Have one of closest friends diagnosed with bone cancer, which is not going to be treatable. She quit smoking 25 years ago.So don't you know I want to smoke!!! Now I know shit happens,but it sure makes me question things. I know smoking will not change anything trying to convince myself that I care. Struggling today. Even after reading some of my thoughts for today. trying to be more positive but its not working

Don't stop hoping and believing! Everything will work out for you in the end. If it hasn't worked into something good for you, its not the end.

If you are at least trying then you're already halfway there KEEP GOING!!!!

Just because You aren't making fast Progress doesn't mean you aren't making PROGRESS

Hang in there, this to shall pass. 21 days is such an accomplishment!! You don't want to throw that away. Trust me I have been there and done that.you will feel worse if you do!!! Stick close and read post. Read some of my thoughts of the day.I try to make them positive and inspiring.

It all begins and ends In your mind. What you give power to has Power over you, if you allow it.

Believe in your own magic you already have what it takes dream big be bold have faith, inhale positvity exhale self doubt YOU'VE GOT THIS

Sometimes bravery Is simply choosing To take the next Step without fully Knowing the path

So true Opah

TELL YOURSELF Everything will workout Things will get better You are important You are worthy of great things You are loveable The time is now This too shall pass You can be who you Really are The best is yet to come You are strong You can do this!!!!