Stewbum

Susie. School means you can't smoke most the time anyway. So the times in life when you know there is no smoking will most likely be the same. Like being on a plane, you know you can't smoke so you just stay busy and time goes by. Just stay busy during the break times when you would have smoked. Do something different that makes you happy but you couldn't smoke doing, and the coolest thing will be no perfume needed after that break smoke. Bags of hard candy worked for me and still does. Happiness is a definite key, joke with yourself or whatever it takes to STAY HAPPY. Nicodemon loves depression. What I have done is kept myself in the places where I wouldn't have smoked, that took the cravings away or postponed them. In the beginning it's all about time and safely getting to the next moment. The more of those moments you stack together the closer you are to calling it another day quit! My last quit started with NRT but realized that it was postponing cleaning the nicotine from my body (3 days), so after the first week or so I stopped it and just sucked on candy or gum. Kind of hard to smoke when you have a mouthful of candy.... Some things kept me busy also was looking what others wrote here during their early days, gives you some comparisons to your own feelings. Wish you well. KTQ,

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14 Chicks must be takin their beauty naps! Getting close to a ass beatin....

Susie. Remember that just because I and many others have multiple quits this certainly doesn't make the quits easier, in fact they actually become harder to start because you have previous exposure. Keep the respect of your first quit and you crushed it. Don't let that nicodemon talk you into believing it's not the right time.. When you decided to quit that was the right time!!!! the rest of the addiction is just SMOKE and mirrors. Don't give in even if a weak thought or moment happens and you catch yourself stepping out the door just jump back on the train. I remember so clearly after battling the decision of failure, and then the dreaded day, how much I wanted back on the train. Almost daily for YEARS looking at that smelly thing and wishing my situation was "different" so I could start my quit again. Luckily there were still Friends here that checked in with me over time and I knew the comfort and unlimited support was always here for me. I was a smoker for almost 50 years and soon given enough time I will happily and confidently say I am a non smoker.. Thats Powerful KTQ Stay Happy Cheers Stew.

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ate

7up

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Now I am getting dizzy. Somebody fix it the Matrix is off. fo

+one

I think this is Déjà vu. 00

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Chris. Sorry your feelin under. I would like to find a pharmacy over here that carries that flue relief. Especially if the ingredient that suppresses the whining symtom works, that would benefit me greatly.

Come on boys we have runaway chicks. Neg 1

1ski

2 ,what no way ok.... maybe 1ish

Ah maybe 22

ok dammit 2ish. 'Come on sticks

3 some..

Sorry QG that the crud caught up with you, but probably count the blessings that your a non smoker. I was very worried to get that crap when I was smoking along with the other issues I have. Could have been deadly. It seems these strains for the most part have been more on the mild side in comparison to the past. Hope you get through it quickly! Don't worry about the Chicks and sticks game we will be ok if you take a break... Doreen is asking for another red but anyway! Be well.

5 alive...

5 geeze those chicks....