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About Ray1198

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  1. I didn’t yet and I want to
  2. Hi Lilley- I wish I was I’m not. I messed up so I need to start again with you. I think we can beat this
  3. Same here I messed up and embarrassed and mad as hell with myself. I’m getting to the point if total frustration that I can’t focus on anything other than this. I just want this darn thing to be over with so I can move on with my life
  4. Thanks guys.Jill I believe I recognize you from the old forum that shut down? I was active in 2016, 2017 when I quit but unfortunately I relapsed and now 4 years later...
  5. Hi guys! I’ve been on and off this site and obviously was struggling to quit. I just finished Allan Carr’s book and smoked my last cigarette at 5.23 PM today. I had a bunch of extras left and I ripped and threw them away. It’s the usual crap, oh I’ll finish this pack and stop. And then I’ll go buy another and the same cycle. I hope to be active here and make it to the other side with you guys this time! I’ve had enough of this nonsense. Ray
  6. Thanks a lot Jillar i travel a lot for work and its sad I find airports to connect out of that have smoking lounges. NO more!
  7. Thanks Martian yes ! I’m sick and tired of doing this every day and saying I’ll do it tomorrow and spending 20 some dollars on a pack of crap sometimes
  8. Hi guys this is Ray, and I’m ready to get rid of this nasty habit and join you guys for good! I had quit before and then stupidity got the best of me. I just got off the plane smoked my last cigarette and threw them and the lighter away. Here we go again 20 mins in... in a Uber tempted to pull over and buy again but NO I’m going straight home; posting this while I’m contemplating but I know this will help!!

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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.


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