Sparkles

thank you quit buddy! Yes, I woke up this morning and suddenly realised it was my 10 month anniversary! Amazing, for once I am going to be nice to myself! I'm looking forward to the lido deck!!! Can I bring the ginger one?

As usual I'm late to the party, but congratulations quit buddy!!

Thank you so much everyone. I don't come on here often, too busy breathing in the fresh air! But really, I have quit so many times, but this time it feels different. I am at that age where I think I finally realise I need to look after myself........and that is in part thanks to the support here! Onwards.....and upwards....

I wouldn't mind so much if I really did look like this! Pot bellies are not quite so attractive!

Thank you everyone! Just need to work on the resulting weight gain now!!! Onwards and upwards......very slowly! Pumpkin xx

Hope it's a good one......it is when you've got donkeys!

why thank you very much!

funny, five months ago I might have thought about it for a while. The thinking about it stage took all of five seconds today. I'm sorry for not cleaning my car out more often. Its looking bloody nice now though!

a cigarette in my car today. I understand that says a lot about how often I clean out my car , but still......I just chucked it in with the rest of the rubbish I found.

I gave my new found energy to a local animal refuge, and took six dogs out for a well-deserved walk.

Thank you!

Indeed, my birthday is Halloween which is why I have a black cat. :)

http:// my birthday tea break.....

thank you! I had a lovely time thank you! One reason I like living in France, its always sunny on my birthday. When I lived in the UK it was always dull, cold and raining!

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stop it with the gifs!

Merci beaucoup everyone! Wow, 6 months. I'm rather a lot fatter now, but I don't smell anymore!! I so wish I could work out how to do this GIF business! Love you all! sniffle sniffle, getting all emotional now! Moi xxxxx

This is me and my boy, Gaston (I'm the one with the pink shirt!)

Never mind pie.....I got myself a new kitten!

I do know my name

thanking you my lovelies! I celebrated mucking out my donkeys (with no cigarette break) and then translating a document on adverse effects of a chemotherapy medication (with no cigarette break). Its all excitement here you know. :girl_wink:

I volunteer at an animal shelter when I have the time - myself and some friends walk the dogs to give them time outside their kennel. Not only do I not avoid doing such activities anymore (through fear of not having a cigarette for a few hours) but I actually run with the dogs and don't feel knackered at the end. The dogs are so excited, and have so much pent up energy, that all they want to do is run. As they are always on a leash, I have no choice but to follow.....but its no problem!