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Showing content with the highest reputation on 06/02/17 in Blog Entries

  1. Hour 1-9: easy.... I was asleep through this part. Hour 10: 8AM I woke up and had the usual morning craving when I took my dog out for a walk, I actually went around the block instead of sitting on the step to have a smoke. Hour 12: 10AM cravings getting a little more intense now, but I read alot of information online about nicotine and what it really actually does to your body. Hour 15: 1pm Had to go to the school for a program planning session, I had major road rage on the way there, so I stopped and got some food and ended up eatting more then normal which scared me a little, but then thought I had not eatten anything at all today. Hour 17: 3pm Went to work right after my program planning session, I got there a full hour before I was scheduled to start, I was feeling pretty exhausted so I took a catnap in my car. Hour 24: Through work I was absolutely fine, my exhaustion went away, I was left with a pretty minor headache...... When I left work I was hit with a massive craving..... if I closed my eyes I saw the little purple monster behind my eyelids playing with my nervous system begging for me to feed him. every time I came upon a gas station he would send his signals through my brain as hard as he could to cause me to stop and buy cigarettes, but I screamed louder reciting my nope pledge until he shut up. That was the most exhausting drive home ever.
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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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