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Amazing to me

Rosewothorne

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This morning I just realized that yesterday I didn’t have one smoking thought. I had periods of boredom but I didn’t think about smoking I just did something else. I accomplished work stuff and didn’t think about having a smoke as a reward or to transition to the next task. I had stress at work and I didn’t think about having a smoke so I could deal with it better. Amazing! I’m really retraining my brain to act and think without dependence on nicotine after two months. The power of being human!

 

Last week i had had lots of smoking thoughts. But they passed without me smoking. This week I’m not having any and I almost took it for granted. I’m celebrating the truth that it does get easier.  

 

 

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Love that you're already experiencing the joys of not being a slave to nicotine Rose, I'm really happy for you :)

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This is where it's at, Rose.  We are so happy for you.

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You are doing brilliantly Rose, that's a fantastic reward for all the hard work you have put in.

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It's wonderful you are having some of those days already. Feels great doesn't it?

It's the ah ha moment when you know you finally have the upper hand on the Nicodemon :)

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Thats the spirit. It only gets better with time. Keep at it lad. :)

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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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