You know I get it now, I never did before but finally I get it!

 

I used to understand when people would 'try' when quitting smoking..now I finally see it's a case of if you're doing something you just do..not try.

 

I've joined Slimming World...popped 7lbs on after delicious food, and cocktails, in Tenerife. I'd popped an extra stone on the year before too. So am 1 stone 7lbs heavier than I want to be...going to get down to 9 stone again.

 

Have taken to the plan like a duck to water, understand what's what and don't worry about what I can't have, instead relish the treats I can have. The FB page, I belong to, has folk craving don nuts and all sorts. I say well don't worry about the fact you can't, count your syns and see what treat you can have. Others say poor you, poor you. Then they post they've had one! Why on earth would you? I mean, they could have had a fun size bag of Maltesers..or another sweet treat.

 

Group is the same, going for the last time this week (so I can get another discounted book) and just going to do it on line. I feel a fish out of water, don't fit in, as I don't understand why they are making such bad food choices when there is untold fab choices that they could make.

 

I said to my family, only today, you know I get it now...I get why you could never understand why I would throw away a quit....I finally get it.

 

Still smoke free, haven't thrown away my quit! Was just using it as an example. Also have lost 9lbs in two weeks by doing, not trying.

Great to see ya, Sharon...or 9lbs less of ya as the case may be.  :)

Great to see ya, Sharon...or 9lbs less of ya as the case may be.  :)

Thank you...and you, hope that you're keeping well x

Hi Sharon...

Well done ....your doing great...you can anything..if you want it bad enough ..xxx

Hi Sharon...

Well done ....your doing great...you can anything..if you want it bad enough ..xxx

Hi Doreen... Exactly! Xx