I'm glad i made it :D, still hurt, it's healing

Takes a while hun but you are winning! One battle at a time in life and your quit, I see you stronger each time in both categories and yes it's still healing xx

Tracey do you remember that 'seasonal trigger' video from joel? Stil a bit wobbly wanna strenghten my NOPE

There is this one going from summer to fall/Autumn

 

Thanks hun

Evelyn!! You have 8 months!! Your fabulous! One of the greatest triumphs one can have is taking their life into their own hands and running the show, not a box of glorified wicks of cancer we think are our friends and will comfort us they are not our friend they only bring us down!! Stay strong, sending good vibes and love out to you darling!

Time Evelyn....grieving takes time. Events happen that hurt SO bad you want to curl up in a ball & shut out the world but you can't. It's tough. But you are going to be okay. It just takes TIME. You are strong....you didn't blow your long term quit....give yourself permission to grieve, to cry, to get that pain out. And allow yourself precious time. Hugs to you.

Yes, it is ok to cry

It sure is Evelyn. Releases stress, cleanses & forces you to take deep breaths even if they are sobs. Sometimes we all need to cry. Hope today is a little easier on you. xx

Still not smoke

Proud of you ((Evelyn)) !!

Great job Evelyn. Hugs. You got this. Lifelong non-smokers get through grief without smoking. So can we. I hope that helps.