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Swim tracking

Evelyn
in Exercising & Healthy Living

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Last Monday I went swimming and did (just) one up and back, tomorrow I'm gonna dubble it :D

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    There was a smaller pool with 'stroming' couldn't stand tall got swept off my feetbut in the large pool I swam very well, okay I have 6 swim diploma's lol but it's been years since I really went into a pool and swam... i decided not too overdo it to not cause a blessure on my hips and YES I had cramps the day after but it was just enough training to train and not overdo it :D

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