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im doung my own head iiiinnn

laura
in Quit Smoking Discussions

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Sh it is going to happen to you... now and in the future.  It happens to everyone.  We have all made it though without smoking...it is possible.

 

Make a plan.  What are you going to do when it hits the fan other than smoking?  What is going to get you through the anxiety or stress?  And do that instead of smoking.

 

You have got to eliminate smoking as an option in your life.... you have got to get your mind right or you will continue to fail.

 

Where is you confidence?

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    • BAT
      BAT

      Be proactive and ride the Quit Train. Don't run from it  ;)  

    • Ramona
      Ramona

      Hi Laura,   Believe in yourself and you will prevail.  There will be no excuses.   Personally?     I have rammed my head into walls more than a few times.   I have jumped into a raspberry bush

    • laura
      laura

      Thanks guys im so desperate for help, i have read allen carrs easyway so many times i also have it on audble and been to the clinic 3 times it just didnt work for me. I need to jump back on the train

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