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Fitness App loading for dummies??

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I am a tad lardier than I was. This would be fine if I could fit my 11 stone ass into my jeans, but alas, if they could chuckle and roll their eyes they would haha.

 

So I started to exercise. But I must be doing the kitchen stuff wrong calorie wise cause I lose and putback on etc. So I'm going to track but don't know how to do it? 

 

Went onto my fitness pal and it says sign up with facebook or sign up with e mail - does it matter which way I do it? Sorry to be a spanner and all, but computers aren't my thing.

 

Thanks in advance :)

I think depending on facebook or email will depend on the password you use, I use Facebook sign in

 

Myfitness  pal is great for keeping track

 

You will be surprised especially the calories in drinks that add up in the day

 

And alarmingly surprised in takeaways

 

Good luck

Hi Marti!

 

MFP is great to keep truck of what goes in... and what is burned.

 

Go for it and let us know how you are progressing!

 

:)

Love MFP...feel free to add me to your friends there...my username is ckmurph

  • Author

Woohoo, logged on...

 

Boo hiss, problem is in the kitchen as feared. And also in tea and wine (not together you understand lol).  

 

At least I can understand it now and start playing around with my diet so thanks guys :)

  • Author

nope, can't add friends (utter moron). I am Martinebaxterparsons as I couldn't figure out how to shorten or change that either :(

 

In my defense I am brilliant at growing things and spiritual stuff lol, just pants on the computer. 

Okay, so if we get you situated on MFP, can you read our auras?

  • Author

Okay, so if we get you situated on MFP, can you read our auras?

Lol, no but I will be waif like and happier - therefore there will be more space on the swearing thread?! ;)

 

Bandit, all sorted :)  Actually super easy to work! And damn, I eat too many calories. No wonder I'm getting lardy :( Work in progress now.

Lol, no but I will be waif like and happier - therefore there will be more space on the swearing thread?! ;)

 

Bandit, all sorted :)  Actually super easy to work! And damn, I eat too many calories. No wonder I'm getting lardy :( Work in progress now.

Water, water, water....

 

Trust me

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