April 23, 20215 yr Smart Move Addict (a poem) Set the goal Make the plan Amid confusion , say no Realize your dreams The time to succeed is now ! Making excuses to smoke is not allowed One puff , is never enough Very wise addicts will not go there Ever ! Always Delay , discuss Distract , drink water , deep breathe . Don't smoke . In case of emergency Call on your support team To get you through , and you will succeed ! Abby sjl 2021 It is never too late to quit . Every day is the best day . Always keep trying . Quit train has your back . You can do this . Own your quit .
April 23, 20215 yr Author You Own your Quit ( a poem ) You Own your quit Understandably it is hard to do One time long ago you took your first puff Who knew one would last years but Now we see the mistake and we know we have to quit . Yes, it's hard One puff is never enough and it doesn't stop with one crave and it will take many Ups and downs to get through to the other side but there is hope if you Remember you are in control . Quitting Uses your gifts. Your Imagination to outsmart it ; determination persistence and patience . Qualities you possess To own your quit today , tomorrow , and forever. Abby sjl Sent from my iPad
April 23, 20215 yr Author It's now or never I it's doable T truth . S Solution .... ? N Not one right way to do this ; its the way that works for you . O One puff is all we have in common and truth is ... one puff W Will lead us all back into temptation should we forget . O One R Reminder N Never E Ever Validate smoking as a solution to anything or give it credit E Even in the worst case scenario R Remember to be an ex , we stay an ex . You can do this YOU You , only you ..... can Open your heart and accept your quit ; surrender and let it go Under no circumstances take it back CAN Choice is yours and only yours And you hold the key to open a new world with new beginnings Now , tomorrow or never . You make the decision DO Do it with gratefulness not sadness One day at a time . THIS Take this opportunity as a last chance . It may be your best chance . Hold yourself accountable It's important to do this So do it now , not never . You won't regret it . You are a person of value . You Can Do This Abby sjl
April 24, 20215 yr Excellent! And thanks!! Everyone here is so helpful in their consideration of others! 🤗
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