Everything posted by Charmaine H
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Monday 4th May 2026
I am saying NOPE to smoking for today.
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Sunday 3rd May 2026
I am saying NOPE to smoking for today.
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Saturday 2nd May 2026
I am saying NOPE to smoking for today.
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Friday 1st May 2026
I am saying NOPE to smoking for today.
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Thursday 30th April 2026
I am saying NOPE to smoking for today.
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Wednesday 29th April 2026
I am saying NOPE to smoking for today.
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Tuesday 28th April 2026
I am saying NOPE to smoking for today.
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Monday 27th April 2026
I am saying NOPE to smoking for today.
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Sunday 26th April 2026
I am saying NOPE to smoking for today.
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Saturday 25th April 2026
I am saying NOPE to smoking for today.
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Friday 24th April 2026
I am saying NOPE to smoking for today.
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Thursday 23rd April 2026
I am saying NOPE to smoking for today.
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Monday 20th April 2026
I am saying NOPE to smoking for today.
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Sunday 19th April 2026
I am saying NOPE to smoking for today.
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Saturday 18th April 2026
I am saying NOPE to smoking for today.
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Friday 17th April 2026
I am saying NOPE to smoking for today.
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Thursday 16th April 2026
I am saying NOPE to smoking for today.
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Wednesday 15th April 2026
I am saying NOPE to smoking for today.
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Tuesday 14th April 2026
I am saying NOPE to smoking for today.
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Monday 13th April 2026
I am saying NOPE to smoking for today.
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Dedication
I just realized that today is my uncle’s birthday. Today would have been his 78th birthday. He died April 5, 2006. He had a heart attack. In the hospital, he began having seizures. After a few days, he was declared brain dead. He was both a drinker and a smoker. I am adding him to the list of why I quit smoking. I am keeping my quit in remembrance of him. I am sure he is in heaven smiling down on me and proud of me for my progression.
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Sunday 12th April 2026
I am saying NOPE to smoking for today.
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Saturday 11th April 2026
I am saying NOPE to smoking for today.
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Friday 10th April 2026
I am saying NOPE to smoking for today.
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Thursday 9th April 2026
I am saying NOPE to smoking for today.