Sunshine

Thanks garry. A bit of a sore throat and some coughing so thank goodness I have some cough drops. Other than that just hanging on. When it gets intense I just get up and do something. Into day two...no turning back now.

Thank you Boo for the encouragement. Really anxious today but working my way through it. Keeping myself busy and will be reading here later tonight.

Thanks Mac. Been reading most of day. Some major withdrawal but am working my way through them by keeping busy. Appreciate the encouragement.

Thank you sunny and Doreen. Day one almost done. Hanging in there. Will be spending time reading here and watching videos.

Thanks Gus will be looking forward to sharing my journey with you

Nope

Thanks for the feedback. I have read Alan Carr and did take alot from it. My attitude has changed with my decision. I seem to be happy and excited to begin this journey. Before it was always a feeling of doom and gloom. The book is very helpful. I even smiled today as I said to myself...I am a non smoker. I know from past experience this is not easy and there will be plenty of rough patches but I am not going to cave. Reading others experiences and following their journeys has motivated me. I am going to do this.

After reading here for quite awhile I decided today is the day. Been a smoker forever it seems. Many failed attempts. So determined to make this the last time I smoke. Removed all smoking paraphernalia and said to myself this is it. Reading here has been a big deciding factor. So much information and support. Just reading so many successful stories has given me the stamina and resolve to just say no. I realize I need the support and knowledge from this community to move forward. I want this so bad. Something is different with this decision. It's as if I really want it this time. I am so happy to have a place to come and share all the ups and downs coming my way. I am determined to never smoke again. Thanks for listening and for any support along the way. Going cold turkey.

Nope