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Sal

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Everything posted by Sal

  1. Sorry guys for getting back to you all so late. It's 150 Days now!! Doing just fine but struggle almost everyday. Thanks all for the encouragement!!
  2. Hello everyone@! Just stopping by to report. I'm currently at 140 days smoke free. Only having an occasional craving now. Not bad either. I just want Thank you to everyone who has been there for me during difficult times. It hasn't been easy. My wife, on the other hand, has started back up again. I don't seriously think that she ever quit. Oh well, alone I go. It really doesn't bother me knowing and seeing her smoke. Maybe, it will be her time just like this is my time. See you at 150 days!!!!!
  3. Today I didn't think of smoking at all.
  4. Thanks !! Tell that to my wife. LOL I struggle about 2-3 times a day still but look at the benefits of quitting.
  5. Thanks. I totally agree. I have to do it for me this time, but it would be nice to go it together. The journey has just started for me as a Non-smoker and it feels great.
  6. Hello everyone! I am just over 100 days smoke free. My wife has relapsed I'm afraid. She is being sneaky about it, but I smell it. How does one deal with a smoking partner? Don't worry, I'm not turning back now when my health is looking good. Please, need advice. Thanks, and Happy Easter!
  7. Thanks again!! I'm just over 100 days and without the "Patch". Unfortunately, Anita has started to smoke again. She is hiding it but I'm not making a big deal about it. I'm fully focused to stay away from those things. I have to do it for me now. No cravings and feeling great!!
  8. Ohhh, Me?? Okay! NOPE Ever!!!
  9. Hello everyone. Hope all is safe and sound. Staying healthy, I hope. Today I am celebrating my 90th day off Cigarettes! I am doing just Great and feeling terrific! I want to mention that w/o my beautiful wife of almost 27 years and the people here, that I don't know where I would be. A very big Thanks!!! SAL and Anita
  10. Hello everyone! I'm currently 55 days of No smoking and had a craving almost all day today. I'm currently on the Nicotine Patches and started Step 2 yesterday. Just a good tip that works for me : Lie down and Meditate and Just stay BUSY! They will pass and you'll just be fine. You have to believe that this works. I did it for 96 days last time. This time is different. I have my Wife also quitting. Anyone else quit by patches? Thanks in advance.
  11. I just want to Thank everyone and especially my beautiful Wife for sticking by my side as always.
  12. Hello everyone. I just want to thank you all and announce that Anita(my wife) and I are 50 days Nicotine-FREE!! She quit cold turkey and I have about one month of patches. Last time Anita didn't commit to quitting and I went on the journey alone. This time we both quit and for good! Wish us luck as we go forward. Thanks. I'll pop in every once in a while to keep you all posted.
  13. Thanks everyone. You all are the Best!!
  14. I live in Connecticut and have a strange sleeping habit. I am disabled, so it doesn't affect my day.
  15. 30 Days Smoke Free!! I want to thank everyone who has helped my wife and I get through the first 30 days. It was tough but my Wife and I were tougher! She went "Cold Turkey"and I chose the Nicotine patch route that seems to be working just fine. Thanks again and I'll keep posting along our journey to a Nicotine free life.
  16. Hey!! Yeah, that's a truly HUGE goal. Can't wait til i reach that!
  17. As some of you know that my wife and I have quit smoking, Today is our 21st day and going strong! Just a few moments here and there where I still have cravings. I want Thank you all for the continued support!!
  18. Sal

    New look

    LOL. I'm new here and I noticed it right away. I was confused but I think I can adjust.
  19. Thank guys!! The last time I quit last year was with the patch and was quit free for 97 days. Hopefully now that my wife has quit too, I will do it for good this time around.
  20. Anyone out there also on the patch? I'm on step 1 and doing great but worried some when I go to step 2 and especially step 3. Is anyone been through this?
  21. Hello, been on the Patch 9 days now. I am also a Cannabis user with a license and use it for personal and Physical issues. Will this prove to be a problem? I see it as a substitute in that at least I'm smoking something. I've tried edibles but they are too expensive and don't seem to do the same thing.

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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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