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Kdad

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  1. Hey all. Quit today after 14 years and many attempts. But feeling optimistic. Feels different this time. Already had some cravings and I stayed present and rode it out. Many cravings seem to be about not being able to handle future anxiety so staying in the moment helps. Been checking out this forum for a few days. Glad to be here!

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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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